Vancouver & Surrey · Online

South Asian counselling in Vancouver and Surrey

Confidential online counselling for South Asian families in Vancouver, Surrey, Delta, Richmond and the Lower Mainland.

Online for clients in British Columbia. Receipts provided for insurance reimbursement, depending on your plan. Sessions take place online, subject to applicable professional and regulatory requirements.

Living close to family, needing space to think

When several generations share a home or a street, there is rarely a room where you can speak freely. A session becomes that room.

  • Anxiety, low mood, depression and burnout
  • Loneliness, isolation and culture shock after moving
  • Family and intergenerational conflict
  • Marriage, relationship and in-law pressures
  • Parenting between two cultures
  • Grief, loss and major life transitions

Couples and family sessions

Partners can join from the same screen or from separate locations, whichever feels safer and more practical.

We speak your language.

EnglishHindiNepaliMaithiliBhojpuriBihariUnderstands Punjabi & Urdu

Affordability, explained

Care for your mind shouldn't depend on your income.

Fees are kept transparent and flexible so that reaching out is never the hardest part.

  • Sliding-scale counselling plus reduced fees for low-income families and those without counselling insurance coverage.

  • AB

    Alberta: direct billing may be available depending on your insurance provider or plan.

  • BC

    BC & Ontario: receipts provided to submit to your insurer for reimbursement — dependent on your individual plan.

  • $

    Tax note: RSW / RCSW services may qualify as an eligible medical expense for Canadian tax purposes. Confirm with the CRA or your tax professional.

Not sure where to start?

Not sure what kind of help you need?

That's completely okay. A social work consultation is a calm, no-pressure way to figure out what would actually help — and what resources already exist for you.