Post-migration · Online & Edmonton
Post-migration counselling
Migration does not end when the flight lands. Support for the long adjustment that follows — identity, belonging, and the quiet losses nobody asks about.
Online in Alberta, Ontario and BC; in person in Edmonton. Sessions take place online, subject to applicable professional and regulatory requirements.
The second wave
Often it hits after the paperwork is done and life looks fine on paper: a flat, tired feeling, or a sense of being no one in particular here.
- Grief for the life, status and closeness you left
- Feeling neither fully from there nor from here
- Burnout after years of survival mode
- Marriage and family strain that surfaced once things calmed
- Rebuilding purpose, friendship and community
How we work
Sessions look at what you have carried, what you want to keep, and what a life that actually feels like yours would involve.
We speak your language.
Affordability, explained
Care for your mind shouldn't depend on your income.
Fees are kept transparent and flexible so that reaching out is never the hardest part.
- ✓
Sliding-scale counselling plus reduced fees for low-income families and those without counselling insurance coverage.
- AB
Alberta: direct billing may be available depending on your insurance provider or plan.
- BC
BC & Ontario: receipts provided to submit to your insurer for reimbursement — dependent on your individual plan.
- $
Tax note: RSW / RCSW services may qualify as an eligible medical expense for Canadian tax purposes. Confirm with the CRA or your tax professional.
Not sure where to start?
Not sure what kind of help you need?
That's completely okay. A social work consultation is a calm, no-pressure way to figure out what would actually help — and what resources already exist for you.