Immigration stress · Online & Edmonton

Immigration stress counselling

Waiting on a decision that controls your whole life is its own condition. Support for the anxiety, sleeplessness and helplessness that come with immigration processes.

Online in Alberta, Ontario and BC; in person in Edmonton. Sessions take place online, subject to applicable professional and regulatory requirements.

The stress of not knowing

Counselling will not decide your application, but it can help you stay steady, sleep, keep working and make decisions while you wait.

  • Permit, PR and sponsorship uncertainty
  • Status anxiety and fear of losing what you built
  • Separation from a spouse, children or parents
  • Employer dependence and workplace pressure
  • Financial strain from fees and legal costs

A note on scope

This is emotional and practical support, not immigration legal advice. Where appropriate, you will be pointed toward legitimate legal and settlement resources.

We speak your language.

EnglishHindiNepaliMaithiliBhojpuriBihariUnderstands Punjabi & Urdu

Affordability, explained

Care for your mind shouldn't depend on your income.

Fees are kept transparent and flexible so that reaching out is never the hardest part.

  • Sliding-scale counselling plus reduced fees for low-income families and those without counselling insurance coverage.

  • AB

    Alberta: direct billing may be available depending on your insurance provider or plan.

  • BC

    BC & Ontario: receipts provided to submit to your insurer for reimbursement — dependent on your individual plan.

  • $

    Tax note: RSW / RCSW services may qualify as an eligible medical expense for Canadian tax purposes. Confirm with the CRA or your tax professional.

Not sure where to start?

Not sure what kind of help you need?

That's completely okay. A social work consultation is a calm, no-pressure way to figure out what would actually help — and what resources already exist for you.